• One Time Session
  • $150
  • Single 1-Hour Online Session
  • Skype/Telegram/FaceTime/Meet
  • SILVER Package (Save $50!)
  • $400
  • Three 1-Hour Online Sessions
  • Skype/Telegram/FaceTime/Meet
  • GOLD Package (Save $100!)
  • $800
  • Six 1-Hour Online Sessions
  • Skype/Telegram/FaceTime/Meet

*All prices are in US dollars and include Tax*

Why I’m So Passionate About Counselling

Nothing brings me more joy and fulfillment than the feeling I get when I’m counselling and guiding another soul. Many people don’t know this about me but I’m way more passionate about counselling than I am about nutrition, detoxification or any other subjects pertaining to physical health. The reason for this, I believe, is because I experienced a pretty rough childhood and teenagehood, with no one to turn to for help or guidance and looking back, there’s nothing I needed more at the time or would’ve treasured more than someone I could turned to, confide in and seek guidance from. That’s why I love counselling so much. Through counselling, I have the joy of giving to others what I so desperately needed growing up but didn’t have.

What Sets Me Apart From Other Counsellors

The ultimate phycologist and counsellor is without a shadow of doubt our Creator, because after all, He created us and knows us better than we can ever hope to know our own selves. Should we take the time to study His Word daily, we’ll find that the answers to all our questions are contained therein. His Word is truth, and this truth, this information is liberating. When we look at it, in fact all food is information. Food contains, energy, vitamins, minerals, phytonutrients, etc all of which is information which directs and guides the physiological processes of our physical body. In like manner, His Word is food of the highest order, it informs, nourishes and strengthens the human heart, mind and spirit. A true counsellor therefor, in my opinion, is one who has familiarity with the ocean of divine scripture just as a pharmacist is familiar with his or her medicines, and is able to pick out the right medicine for the particular suffering a person may be experiencing.

What sets me apart from other counsellors interest and passion for divine scripture. Especially because it as guided me all throughout my life and continues to do so. During counselling sessions, I’m constantly making connections between the challenges my clients are facing and divine scripture and share them throughout our conversations. Sometimes, I also email these quotations and prayers to my clients so that they can refer back to them and meditate on them when they need to.

SOME AREAS I SPECIALIZE IN:

Childhood Trauma & Abuse

“Forget about it!”, “Just let it go.”, “Forgive and forget!”. I’m sure you’ve heard all of these lines before but rest assured you’ll never hear me say any of them because I know that one can not simply forget a traumatic event or upbringing. What we can do, however, is change our perception or understanding of that traumatic experience.

See, our society has taught us that those who suffer are weak, that suffering is a bad thing that should be avoided, that we become a victim if something bad happens to us. The interesting thing is that when we study divine scripture we find that our Creator has an opposite point of view on suffering. He teaches us that the sufferings and challenges we experience in life are in fact blessings in disguise:

O Son Of Man! My calamity is My providence, outwardly it is fire and vengeance, but inwardly it is light and mercy. Hasten thereunto that thou mayest become an eternal light and an immortal spirit. ~ The Bahá’í Writings

and that sufferings and tests are the only process through which we can become perfected both as human beings as well as spiritual beings:

“The more difficulties one sees in the world the more perfect one becomes. The more you plough and dig the ground the more fertile it becomes. The more you cut the branches of a tree the higher and stronger it grows. The more you put the gold in the fire the purer it becomes. The more you sharpen the steel by grinding the better it cuts. Therefore, the more sorrows one sees the more perfect one becomes. That is why, in all times, the Prophets of God have had tribulations and difficulties to withstand. The more often the captain of a ship is in the tempest and difficult sailing the greater his knowledge becomes. Therefore I am happy that you have had great tribulations and difficulties. For this I am very happy — that you have had many sorrows. Strange it is that I love you and still I am happy that you have sorrows.” ~ The Bahá’í Writings

So the more time we spend diving deep into divine scripture, the more will our distorted human perception of our life events be readjusted in alignment with our Creator’s perception of reality, which is the only true perception. This change of perception is what will then allow us to not only let go of past traumatic events, but to truly embrace them and utilize them as the “ploughed fertile soil” upon which we can grow and flourish.

It’s not by chance that some of the greatest human beings we know and love on this planet have been through unimaginable sufferings throughout their lifetime.

This is, essentially, the approach I take in my counselling practice. I facilitate this process of mind reprogramming, allowing my clients to learn the truth about suffering and gradually make the shift from being a victim that’s unsuccessful in life to being blessed and prosperous in life. Indeed, it all begins in the mind:

“The reality of man is his thought.” ~ The Bahá’í Writings

Self-Love Counselling

I feel that the path to self-love that is taught by most life coaches nowadays is very self-centred and because of this, ineffective at their core.
They teach that in order to increase one’s self-love, one must practice the art of self-love and self improvement. Here are a few exercises they may teach:

  • Look yourself in the mirror everyday and repeatedly tell yourself that you love yourself;
  • Use daily positive affirmations to remind yourself that you’re worthy of love;
  • Set your goals and focus on them;
  • Don’t let needy and weak people enter your circle so they don’t drain your energy;
  • Invest in and pamper yourself by buying nice clothing, jewelry, spa sessions, etc;
  • Focus on developing your body to become stronger or sexier;
  • Eat healthier so you can be more healthy;
  • Take some time to meditate everyday by yourself.
  • Etc.

As you can see, it’s very easy to become obsessed with self-love and self-care. But any happiness and self-love which may be experienced on this self serving journey can be nothing but a mere illusion of true self-love. I don’t mean to diss self-love. Self-love is important to a degree, but I feel that if one focuses on it too much, it can have the opposite of the intended effect.
On my journey, I’ve found that the secret to true and lasting self-love is to first be loved and secondly to give love – with little focus on self love.

Take the example of a flower. We don’t expect the flower to love itself into existence, do we? We don’t expect the flower to cause itself to grow and bloom. Why is it then that we expect loving ourselves will prove results? The flower turns to the sun everyday and is loved unconditionally by the sun. As a result, the flower effortlessly blooms and loves the world by sharing its beauty and perfume with all who may cross its path.

We too, just like the flower, need to turn to the Sun of Truth everyday to partake of His unconditional love so that we can, just like the flower, bloom into the beautiful human beings we’ve been destined to become, in the image of our Maker, channeling His love and blessings to all Mankind.

Most self-love programs today are missing these 2 vital components:

  1. Connection to the Source of all love, our Creator (as opposed to connecting with our own selves);
  2. The highest station destined for Man is that of serving others (as opposed to consumerism and self service).

In my practice, I assist my clients with the tools and daily practices needed to strengthen these two vital components in their lives and in the following weeks, months and years I have the unique privilege of watching them transform and bloom.

“The more we search for ourselves, the less likely we are to find ourselves; and the more we search for God, and to serve our fellow-men, the more profoundly will we become acquainted with ourselves, and the more inwardly assured. This is one of the great spiritual laws of life.” ~ Shoghi Effendi

Addiction Counselling

It boggles my mind as to how most addiction centres and programs don’t understand or address the root cause of addiction. Well, I kinda do because if they did address the root cause, it would be bad for business.

Dr. Gabor Maté, a Hungarian/Canadian physician, who specializes in childhood development and trauma has said the following regarding the root cause of trauma:

“Trauma is the root cause of addiction. Addiction is only a symptom, it’s not the fundamental problem. The fundamental problem is trauma”

I 100% agree with Dr. Gabor, I would only add that the root cause of addiction is trauma and the lack of love, because trauma is in many cases a sign of the lack of love.

So, in essence, addiction is a manifestation of a deficiency of love. A void.

Many programs place emphasis on removal or prohibition of the substance that the patient is addicted to. I don’t agree with this approach, and here’s why.

When we remove or prohibit a substance that an individual is addicted to, the individual is then left with an even greater void. This approach clearly, only aggravates the fundamental problem which led to the addiction in the first place and causes the individual to develop new addictions instead (transferral of addiction) and/or to engage in an endless zig-zag between periods of abstinence and intoxication, without really ever becoming freed from the addiction.

It doesn’t take much to recognize that addiction truly does find its origins in childhood. It’s evident to any discerning person, that children from troubled families, who experience abuse and disunity are the ones most predisposed to develop addictions whereas children who are raised in a loving and unified environment seldom develop addictions.

We are, by our very nature, dependent and needy creatures and that’s why we have a tendency develop attachments to different things. However, if we don’t have healthy attachments or relationships with our primary caretakers (our parents), with a significant other, and/or with our Creator (God), then inevitably we’ll up developing attachments to other things which may prove to become detrimental to our well-being, both physical and spiritual.

In the human body, an analogous process takes place. In the absence of essential nutrients, the body becomes as a toxin sponge and holds on to toxic elements instead because it has no other choice. For example, the thyroid needs a daily supply of Iodine to be able to synthesize T3 and T4. When Iodine is deficient in the diet, the thyroid instead holds on to fluoride, chlorine and bromine, all of which harm the thyroid. In the same manner, when our diet is deficient in Zinc, the body begins to compensate by accumulating Cadmium instead, which is a toxic heavy metal. In like manner, the more we experience deficiency in what regards to unconditional, faithful, perfect love, the more will we try to fill our love shaped hole with the finite, material and illusory things of this world.

It’s important to mention that an imbalanced gut microbiome and biochemistry can also make a person more inclined towards addictions and for this reason anyone who’s serious about overcoming an addiction should consider a wholistic approach using detoxification, personalized nutrition therapy, counselling, prayer, etc.

Counselling The Heartbroken

This Vlog I produced a few months ago sums up the essence of heartbreak.
In the video I explain how heartbreak is simply a result of:

  1. an over-attachment to this world and its peoples;
  2. a lack of attachment to Source, and the world of the spirit;

I also explain that heartbreak is essentially, a sign,
waking us up to this fundamental spiritual imbalance.

In my practice, I coach my clients so that day by day they become:

  1. more independent, detached and unaffected by people;
  2. more dependent, attached and trusting in Source.

Counselling For Family Environments

Some people are blessed to be born into a loving and unified family but others aren’t as fortunate and are instead born into divided families, surrounded by abusive family members, whether the abuse is verbal, emotional or physical. The reality is that we don’t get to choose our family members and this situation can become very complicated especially when we are children and teenagers, because at that age we are financially dependent on our parents and have no other choice but to remain in that toxic environment for many years.

Some of the things we can cover during our sessions:

  • leaving the toxic environment and toxic family should be a priority and it’s totally okay;
  • what support you can receive from governmental, religious and other organizations;
  • life planning and financial planning for an independent future sooner than later;
  • how to overcome deep shame, guilt, unworthiness, undeservedness, etc mind programming by parents;
  • daily tools you can use to increase your emotional and mental strength in order to become more immune to toxic environments and behaviours;
  • etc.